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Happy Days by Gabrielle Bernstein
Happy Days by Gabrielle Bernstein

Happy Days by Gabrielle Bernstein

$24.90 SGD $29.90 SGD Save $5.00 SGD
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Description

The number one best-selling author in the New York Times, Gabrielle Bernstein, lays out a route for recovering from trauma, erasing fear, and relearning love.

You’ll learn the following:

  • Why most people feel trapped in miserable behaviors—and what to do about it.
  • nine transformational, yet untapped, techniques for serenity and genuine happiness—from strategies for “reparenting” yourself to bodywork practices for freeing the stuck energy of past trauma
  • The psychological change that might benefit you more than years of personal effort
  • How to go into the places that scare you—and come away more accessible than ever before

Be a better version of yourself today!