Sudoku to stress less. Puzzling is calming. Simply by doing it, the mind is focused, and the body rewards success with a bit of endorphin hit.
Enjoy the words of wisdom accompanying this selection of favorite puzzles and reap twice the reward. Make the most of your me-time.
Also Available - Dot-to-dot for downtime, Crosswords to quieten the mind, Wordsearch your worries away, Mixed Puzzles for peaceful moments.