150 Mindful Puzzles - Sudoku to Stress Less
150 Mindful Puzzles - Sudoku to Stress Less
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Sudoku to stress less. Puzzling is calming. Simply by doing it, the mind is focused, and the body rewards success with a bit of endorphin hit.
Enjoy the words of wisdom accompanying this selection of favorite puzzles and reap twice the reward. Make the most of your me-time.
Also Available - Dot-to-dot for downtime, Crosswords to quieten the mind, Wordsearch your worries away, Mixed Puzzles for peaceful moments.
- Number of Pages: 224 pages
- Book Cover: Paperback